Healthy Snack Ideas for Kids Using Nainaa’s Virgin Oils

As parents, we constantly strive to provide our children with the best nutrition to support their growth and development. However, finding healthy snacks that kids actually enjoy can be a challenge. Nainaa’s Kitchen offers a range of virgin oils that not only enhance the flavor of your dishes but also provide numerous health benefits. Here are some delightful and nutritious snack ideas for kids, all featuring Nainaa’s Virgin Oils.

 Ingredients:

• 2 large sweet potatoes
• 2 large carrots
• 1 bunch of kale
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Thinly slice the sweet potatoes and carrots.
3. Tear the kale into bite-sized pieces.
4. In a large bowl, toss the vegetables with Nainaa’s Virgin Coconut Oil until evenly coated.
5. Spread the vegetables on a baking sheet in a single layer.
6. Sprinkle with salt and pepper.
7. Bake for 15-20 minutes, turning halfway through, until crispy.
8. Allow to cool before serving.

2. Honey-Glazed Nut Clusters with Nainaa’s Virgin Sesame Oil

Nut clusters are a great source of protein and healthy fats. Adding a touch of Nainaa’s Virgin Sesame Oil and honey makes them irresistibly tasty.

Ingredients:

• 1 cup of mixed nuts (almonds, walnuts, cashews)
• 2 tablespoons of Nainaa’s Virgin Sesame Oil
• 3 tablespoons of honey
• 1/2 teaspoon of cinnamon

Instructions:

1. Preheat your oven to 325°F (160°C).
2. In a large bowl, mix the nuts, Nainaa’s Virgin Sesame Oil, honey, and cinnamon until well-coated.
3. Spread the mixture on a baking sheet lined with parchment paper.
4. Bake for 15-20 minutes, stirring occasionally, until golden brown.
5. Let cool completely before breaking into clusters.

3. Banana Oat Energy Balls with Nainaa’s Virgin Groundnut Oil

These no-bake energy balls are perfect for a quick and healthy snack. They are easy to make and store well in the refrigerator.

Ingredients:

• 1 cup of rolled oats
• 2 ripe bananas, mashed
• 1/4 cup of Nainaa’s Virgin Groundnut Oil
• 1/4 cup of honey
• 1/2 cup of mini chocolate chips
• 1/2 cup of shredded coconut

Instructions:

1. In a large bowl, mix the mashed bananas, Nainaa’s Virgin Groundnut Oil, and honey until well combined.
2. Add the rolled oats, mini chocolate chips, and shredded coconut. Mix until evenly distributed.
3. Roll the mixture into small balls and place on a baking sheet lined with parchment paper.
4. Refrigerate for at least 1 hour before serving.